Amount of Tocotrienol, alpha in Sausage, turkey, fresh, cooked
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, turkey, fresh, cooked there is 0.12 mg of Tocotrienol, alpha. Change amount
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Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Sausage, turkey, fresh, cooked.
Babyfood, cereal, mixed, dry fortified
|
5.7 mg
|
0.01%
|
Spices, paprika
|
3.95 mg
|
|
Cookies, gluten-free, lemon wafer
|
3.28 mg
|
|
Glutino, Gluten Free Wafers, Lemon Flavored
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3.28 mg
|
|
Spices, chili powder
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3.1 mg
|
|
Snacks, peas, roasted, wasabi-flavored
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2.84 mg
|
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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2.66 mg
|
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
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2.54 mg
|
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Wasabi
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2.27 mg
|
|
Oat bran, raw
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2.21 mg
|
|
Oil, coconut
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2.17 mg
|
|
Soup, ramen noodle, beef flavor, dry
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1.98 mg
|
|
Soup, ramen noodle, any flavor, dry
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1.93 mg
|
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Soup, ramen noodle, chicken flavor, dry
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1.91 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.9 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
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1.6 mg
|
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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1.59 mg
|
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Margarine-like spread, SMART BALANCE Light Buttery Spread
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1.57 mg
|
|
Snacks, Pretzels, gluten- free made with cornstarch and potato flour
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1.47 mg
|
|
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
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1.46 mg
|
|
Sausage, turkey, fresh, cooked
Sausage, turkey, fresh, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey, fresh, cooked are listed below.
Water
|
65.06 g
|
65.06%
|
Energy (calorie)
|
196 kcal
|
|
Energy (joule)
|
821 kJ
|
|
Protein
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23.89 g
|
23.89%
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Total lipid (fat)
|
10.44 g
|
10.44%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
202 mg
|
0.20%
|
Potassium, K
|
298 mg
|
0.30%
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Sodium, Na
|
665 mg
|
0.66%
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Zinc, Zn
|
3.88 mg
|
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Copper, Cu
|
0.145 mg
|
|
Manganese, Mn
|
0.024 mg
|
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Selenium, Se
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0 µg
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Vitamin C, total ascorbic acid
|
0.7 mg
|
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Nutrients in Sausage, turkey, fresh, cooked